And, not unlike many of my peers, my memory of these events is, well, cloudy.

And then came Facebook.

Maybe Facebook  is the great flashback machine.

After all, I have connected with more people I have known from those wacky days in the last 6 months than in the last 25 years.

In conversation with many of them I am reminded of events that have long been tucked away, and forgotten, in the deepest recesses of the brain.

Just last week I got a call out of the blue from a ‘friend’ circa 1974-1978. We had not spoken, or communicated in any form, in 30 years.

As we stumbled down memory lane I had some genuine flashbacks of people, places and things way long forgotten.

Perhaps, as I approach 50 with full blown CRS (can’t remember shit), I should be glad that Facebook stands ready to deliver to my computer and telephone long forgotten events.

Maybe.

Once I would trust, at face value, the statements of others. Today, well, not so much.

Rest assured I am not a discriminating cynic.  I question people, companies, services, causes, and beliefs all equally.

For instance, last week I received a delivery from Arrowhead Water. It was the usual water service in every way, except one.

Arrowhead Water, since last December, has been migrating to a new and improved five gallon bottle. The new Arrowhead bottle has a super convenient handle embedded into side of the bottle.

While this made for much easier carrying it also caused me great suspicion.

How could a new 5 gallon bottle, seemingly the same in every way to the old bottle, still hold 5 gallons with a chuck taken out of it for the handle?

After a look on the Arrowhead Water web site and a call to customer service I was not satisfied that I wasn’t getting ripped off. So with help of New Media and video expert Ron (who did the camera work but left the editing to me and edited my 15 minute hack job to a viewable 5 minutes), I offer the following video.

Rest assured, no camera tricks (I don’t know any!), or other slight of hand. This is the straight scoop on the new Arrowhead Five Gallon Bottle – and exactly how much water it holds.

You can drink the waters and allegedly stay young. For some the solution is plastic surgery.

I have found a stay young alternative.

A method to stay mentally alert, test my reflexes, demonstrate my foot speed, and practice my stretching.

Meet Oliver:

Oh, there’s nothing like chasing after a 14 week old puppy to keep you young and on your toes!